Kiʻi Huahana
Puke a me ka lawe ʻana
Nā ʻāpana kūʻai: Hoʻokahi mea
Nui pūʻolo hoʻokahi: 15X15X75 cm
Kaumaha nui hookahi:3.200 kg
ʻAno pūʻolo: kēlā me kēia moena yoga ma kēlā me kēia ʻeke me ka pepa kiko, 6 mau ʻāpana no ka pahu pahu
Ka manawa o waena o ka hoʻomaka a i ka wā pau:
Ka nui ('āpana) | 1 - 5 | >500 |
Est.Manawa(lā) | 5-7 | E kūkākūkā ʻia |
Nā hiʻohiʻona
* REVOLUTIONARY ULTRA-GRIP MATERIAL - Hāʻawi i ka paʻa maikaʻi loa i nā kūlana āpau i hiki iā ʻoe ke manaʻo ikaika a hilinaʻi i nā poses e like me ka wā ma mua.
* YOGA, PILATES, HANA - Hoʻolālā ʻia no nā ʻano yoga a me Pilates: Hatha, Ashtanga, Vinyasa, Iyengar, Kundalini, Yin, Power, Bikram a me Hot Yoga.
* HYGIENIC AND BODY-KIND - Hana ʻia mai ka mea kiʻekiʻe kiʻekiʻe bio conscious vegan-friendly material, manuahi mai PVC a me nā mea ʻino ʻē aʻe.
* ENHANCED COMFORT AND BODY ALIGNMENT - E hoʻomaikaʻi i kou kaulike a me ka paʻa i kekahi pose me kahi kumu lāʻau paʻa ʻole e paʻa paʻa i ka papahele a hāʻawi i ke kākoʻo cushioned i kou mau hui.
* LOA, WIDER, THICKER – Ma ka 72" lōʻihi, 26" ākea a me 5mm mānoanoa, hāʻawi ka moena iā ʻoe i kahi keu o ka papa e hoʻokō manuahi a ʻoluʻolu hoʻi i kekahi pose.
Nā pōmaikaʻi o ka yoga
1. No ka lilo ʻana o ke kaumaha a me ke ʻano, ma ka hoʻomaʻamaʻa ʻana i ka yoga, hiki ke hana ʻia nā ʻiʻo i ka elastic, hiki ke puhi ʻia ka momona, hiki ke hoʻokō ʻia ke kumu o ka lilo ʻana o ke kaumaha, a hiki ke hana ʻia ka nui o ke kino.
2. Hoʻoponopono i nā manaʻo a hoʻemi i ke kaumaha.ʻO ke kaʻina hana o ka hoʻomaʻamaʻa yoga he kaʻina o ka hoʻoulu ʻana iā ia iho, hiki ke hoʻonui i ka ʻike o ka poʻe, mālama i ka manaʻo manaʻo maikaʻi, a hoʻokuʻu maikaʻi i ke kaumaha noʻonoʻo a me ka ʻeha o ka ʻiʻo.
3. Hiki iā ia ke hoʻoponopono i nā kīʻaha koko o ke kino kanaka.Hiki i ka hoʻomaʻamaʻa aerobic o yoga ke hoʻomaikaʻi i ka elasticity o nā kīʻaha koko, he mea maikaʻi loa ia i ka pale ʻana i nā maʻi cardiovascular a me ka cerebrovascular.ʻO ka hoʻomaʻamaʻa ʻana i ka yoga i ke ola o kēlā me kēia lā e pono e hui pū ʻia me ka meaʻai a me nā hana maʻamau e pili ana i kēlā me kēia lā, ʻoi aku ka hoʻomaikaʻi ʻana i ka hiamoe a me nā ʻano ʻē aʻe e hoʻohui ʻia, ʻoi aku ka maikaʻi o ke kino.